Over the past five years, Martin has been asking: What motivates people to do what they do? And the answers he's come up with are worth sharing with the participants in his courses - because they work.

"Instead of looking for motivation in something you don't want to do, I've always believed you should concentrate on finding the courage to do the things you really do want to do. That way energy and motivation are generated automatically.

In my experience, when we understand other people's behaviour patterns – when we train ourselves to see the person behind the person's behaviour, the result is much greater tolerance for each other. And finding the tools required to achieve this starts with understanding ourselves – and why we do what we do," says Martin.